Bill Rodgers Quote
"I have always followed Lydiard's training principles. For safety, efficiency and hitting the races in top shape this is the most effective training system out there."
-Bill Rodgers, 4 Time Winner of Boston and New York City Marathons

The Gold Standard of Training Worldwide

Each Running Wizard plan is formulated on the concept of PHASING to optimize your training. Popularized by the world’s most influential endurance coach of modern times, Arthur Lydiard, this sequential development of your energy systems is the gold standard of coaching worldwide and is the most reliable method to produce peak performances. If you have not been training Lydiard get ready for a quantum leap in your running performance!

Choose Your Running Wizard Category

Premium Performance Plans

For seasoned runners seeking personal peak performances.

Select Plan

$59.95 - $99.95

Base to Race Marathon & Half-Marathon

For those with limited fitness who just want to go the distance.

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Up and Running & Up and Racing

For newbies to build up to an hour of continuous running (with race plan option).

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$29.95 - $39.95

Final Surge

The Training Log for Athletes, Coaches, Teams and Clubs. Final Surge is the official training log of the Five Circles and powers Running Wizard training plans!

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